Bodyful Episode #12: Jill Dunkley on Being in Right Relationship with the World Inside & Outside

by Valerie Martin

I am not a naturally “calm” person, and it’s not often that I meet someone who instantly makes me feel calm in their presence. But when I met Jill Dunkley in 2019, that’s absolutely how I felt.

Jill is grounded, real, warm, kind, smart, and wise, and I’m grateful to call her a friend.

In this conversation, Jill and I explore:

  • what it means to be in right relationship both inside and outside ourselves

  • how trauma-informed practices and ecopsychology can support us in developing those capacities

  • the relationship between our individual healing and our commitments to the work of decolonizing

Learn more about Jill’s current and upcoming offerings on her website here.

To listen to the episode, stream from the podcast player below, or search & subscribe to Bodyful on Spotify, Apple Podcasts, or wherever you listen to podcasts.

About Jill Dunkley (she/her)

Jill Dunkley lives on unceded Algonquin Land in rural Eastern Ontario with her husband, ecopsychologist, Andy Fisher.  For most of her adult life she has explored the question “what does it mean to be in right relationship with the world inside of me and the world outside of me?”  Now in late adulthood, she currently lives with that question at the intersection of trauma-aware mindfulness, yoga that adapts to the needs of the individual, and the earth. Jill is also a certified yoga therapist and mindfulness instructor and has found many great insights about her questions in the field of radical ecopsychology.

 

Links + Additional Resources:

Valerie Martin

Valerie Martin is a therapist, coach, yoga teacher & writer based in Nashville, Tennessee. She hosts the podcast "What’s the F***ing Point?” and spends her free time hugging trees, traveling, scouting new delicious vegan food, and hanging out on the couch with her husband Chris and their gang of felines.

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Bodyful Episode #11: The Non-Diet-Trainer Barb Puzanovova on Joyful Movement