a free monthly community gathering to do stuff with other cool humans
It’s lonely out here, y’all. But being social (especially with strangers) can feel like a LOT— so what do we do?
That’s why we decided to create a free monthly meetup for the Nashville community* that focuses on a structured, guided activity, with optional time afterwards to stay and chat.
Because sometimes you want to be around other people without the pressure to feel like you need to keep up conversation. (We get it— we’re allergic to small talk, too.)
There will be an expert (in a different thing each month) to guide you through an experience that’s creative, nourishing, and most importantly, FUN.
*We’re also honored when folks drive in from surrounding areas to join us!
I’m intrigued… tell me more.
Every month, The Gaia Center will host a 90-minute meetup led by a team member (or two) of ours, or an outside expert, who will guide an experience where you’ll learn, make, or do something in the company of other awesome folks.
The topic/activity for each month will be shared on the sign-up form (see button below) as well as on our Instagram and newsletter — and even if the topic sounds like something a bit out of your comfort zone, we encourage you to join us anyway! Guided Together is a great opportunity to practice allowing yourself to learn about / do stuff without having to be “good” at it.
Important Deets + How to Reserve a Spot
🌱 WHO: Guided Together is open to all adults (18+).
🌱 WHEN: Hosted at The Gaia Center for Embodied Healing on the 3rd Saturday of each month from 9:30-11am.
🌱 WHERE: The Gaia Center is located on the 4th floor of the Cavalier Building at 95 White Bridge Pike. (Cavalier is a 5-story white and black building set slightly back from the main road.) Parking is available in front of and behind the building. When you arrive, go up to the 4th floor and left down the hall to suite 403 (which is just one door past our main suite, 405.)
🌱 HOW: Advance registration is required; use the button below to access the current sign-up form.
What the Meetup is Not
Guided Together is not a therapy group or a mental health service.
It is a free community offering, and will include activities and education that are intended as complementary support, not actual treatment. If you’re uncertain about whether a particular activity aligns with your needs, consult with your physician or mental health professional prior.
Attending the meetup does not make you a client of The Gaia Center for Embodied Healing, though our existing clients are welcome (and encouraged!) to attend. If you are interested in learning about our therapy offerings, check out our team and services for individual, group, and relationship therapy at https://gaiacenter.co .
Questions about Guided Together?
⭐️ Email us at hello@gaiacenter.co or text/call 615.270.8117.
Questions about therapy services with The Gaia Center?
⭐️ We’d love to help. Reach out on our Contact page or at the number above!